“Treatment and exercise prescription work hand-in-hand. Together, they produce results beyond any one intervention alone.”
REHABILITATION
Based on your assessment, you will be prescribed rehabilitative exercises specifically designed to target your weaknesses. These exercises are considered an extension of the manual treatment you receive in the clinic, allowing for continued tissue healing between visits. This leads to faster, more efficient, and more powerful results.
Injury prevention and performance
Once your injury has healed, preventing injury recurrence is essential to performing at your best. Dr. Keenan will provide you with a training program to develop and enhance joint mobility, strength, and body control. This allows for true injury prevention and continuous enhancement of your musculoskeletal system.